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Rikard's avatar

"Lifestyle change" = "Get off your lard-ass, stop eating crap, and exercise every day, you lazy slob!"

But no, the "Kinder-egg solution" it is; a pill or surgery or a diagnosis or anything else but actually fixing the problem:

Sloth. Mental and physical Sloth. And I mean it in the literal, figurative and religious sense.

Since we lock up or used to lock up alcoholics and drug addicts, why not create Fat Camp for people who self-harm by over-eating and under-exercising?

Swimming at first, so not to hurt the body and start building basic muscle strength.

Then marching. 10k/day first time. Then 15, then 20, then 30. In easy terrain at first, then in more and more difficult.

Low sugar, low fat diet forcing the body to catabolise its fat depositories but not to the level of sending people into ketosis.

And mental-fortitude exercises as well.

After a year, the graduate will be lean, mean and self-confident and even if they resent the treatment for the rest of their days, it will have extended their life by decades for a much lower cost than surgeries and drugs.

The ones that come to camp and refuse? Transport them to a place 50km or more from anywhere, with no food or shelter and have them walk back to camp every time they throw a tantrum.

There, problem solved.

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Eva's avatar

Yes to your conclusion - sadly “same same just different sh*t”.

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