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Rikard's avatar

You could use that piece from Der Standard as a test for students: find all the logical fallacies, and list all rhetorical fallacies.

Being fat is unhealthy; being overweight is unhealthy if you're fat. And being heavy is a strain on your joints no matter if your heavy due to muscle mass or fat or both. Tailor your exercises to your situation, by booking an appointment with a physiotherapist and having them help you work out an exercise plan that covers 1-3 years, dep. on your situation. If you feel the need, also book an appointment with a licensed dietician for input on what to eat when exercising, and more importantly what to avoid.

Or: eat whatever you feel like, in whatever amounts you like, and exercise enough to avoid gaining weight. Works too, but expect to treat the gym as a part-time job.

Would be my go-to advise for fat people wanting to lose weight and get in shape.

Alternatively, I'd recommend them to go hiking. Back-pack should weigh no more than 10%-15% of your own weight, and half of that ought to be dry rations (home-made are best, and are cheap and easy to make), grain, and dried fruit. Plot trek so that you don't have to carry water, and bring 1L of wood alcohol plus a mini-burner and matches. 1L equals about twenty-twentyfive meals if you use a "filth-jar", i.e. an old army surplus metal cooking canteen.

I know from experience a good trek where you don't have any fat or extra sugars in the diet, and march at least 50km per day in rugged terrain is one Hell of a weight-loss methid: your body is likely to go into ketosis if it's hot out. Last time I did a march like that we did 50km/day for a week, and I dropped from 105kg to 82kg. Most of it water retained in the fat deposits, of course, but by marching you lose both.

But it's like it is with all cry-baby addicts: the solution to their problem must be a Kinder-egg: fun, toy and a snack. Fatties are the best argument against socialised welfare and healthcare, I'd say.

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Nous's avatar

There is space in the play for woke perhaps. If all the characters - who are clearly fat - were played instead by thin people identifying as fat the play would perhaps make its point whilst being more entertaining.

Turning woke against the woke.

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